Healthful Quantity Baking

Download or read book Healthful Quantity Baking written by Maureen Egan and published by Psychology Press. This book was released on 1991-11-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's health-conscious society, it offers delicious and healthy alternatives to traditional ``scratch'' baked products without utilizing expensive sugar and fat substitutes or artificial ingredients. A multitude of healthful recipes, including classic desserts and pastries, have been reformulated for lower fat, sugar and sodium content and higher fiber content. Along with a wealth of illustrations and tables to aid readers in grasping the theoretical and practical ideas presented, the nutritional benefits of each recipe can be found listed in the appendix.