High Performance Sprinting

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High Performance Sprinting

Author	: Mike Smith
Publisher	: Crowood Press (UK)
Total Pages	: 0
Release	: 2005
ISBN-10	: 186126755X
ISBN-13	: 9781861267559
Rating	: 4/5 (559 Downloads)

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Book Synopsis High Performance Sprinting by : Mike Smith

Download or read book High Performance Sprinting written by Mike Smith and published by Crowood Press (UK). This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mike Smith offers practical advice on the many crucial factors that need to be taken into account in order to maximise the sprinter's performance.

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Mike Smith offers practical advice on the many crucial factors that need to be taken into account in order to maximise the sprinter's performance.

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Sprinting

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Training for Speed

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Detailed description of the training elements used by former Canadian National Track and Field Coach, Charlie Francis, to develop international sprint stars.