Inhale Exhale Repeat

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Inhale, Exhale, Repeat

Author	: Emma Mills
Publisher	: Red Wheel/Weiser
Total Pages	: 194
Release	: 2017-10-01
ISBN-10	: 9781573247283
ISBN-13	: 1573247286
Rating	: 4/5 (286 Downloads)

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Book Synopsis Inhale, Exhale, Repeat by : Emma Mills

Download or read book Inhale, Exhale, Repeat written by Emma Mills and published by Red Wheel/Weiser. This book was released on 2017-10-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, Emma Mills offers fresh and simple tools to keep our minds healthy, from that early morning coffee through to the moment you climb into bed." --

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