Jiu Jitsu And Self Defense
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With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japane
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Ten years of hand-to-hand combat spurred Moshe Feldenkrais to publish "Jiu-Jitsu and Self Defense" - his method of self-defense based on a person's automatic mo
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Type: BOOK - Published: 2013-02-12 - Publisher: Tuttle Publishing
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Type: BOOK - Published: 2006-05 - Publisher: Gracie Publications
In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to