Juiceman
Author | : Andrew Cooper |
Publisher | : Penguin UK |
Total Pages | : 224 |
Release | : 2016-01-14 |
ISBN-10 | : 9780718183172 |
ISBN-13 | : 0718183177 |
Rating | : 4/5 (177 Downloads) |
Download or read book Juiceman written by Andrew Cooper and published by Penguin UK. This book was released on 2016-01-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quick and easy way to stay healthy . . . Andrew Cooper's Juiceman delivers over 100 delicious recipes packed full of goodness. For all the family and for every occasion, there's something for everyone. Promising 100% natural and unprocessed nutrition, Juiceman is brimming with easy, delicious juices, smoothies, teas, tonics and nut milks, as well as energising breakfasts, healthy snacks and ice cream. It even offers some amazing ideas on what to do with waste pulp! Andrew, a juicing expert, has created a diverse range of recipes to help achieve and maintain optimum health. From medicinal juices, which combat dehydration or digestive problems, to smoothies, for detoxing and retoxing, Juiceman is packed with essential recipes, including: Green Ninja Juice Full Cream Cashew and Hemp Milk Blueberry Facial Smoothie Smoothie Breakfast Bowl Ultimate OJ Recovery Shake Immunity Boost Smoothie Skin Shot As well as these delicious and effortless recipes, Andrew provides a juice cleanse plan, exercise tips and advice for keeping fit.