Just Listen to Your Body and Eat
| Author | : Lise Bourbeau |
| Publisher | : Lotus Press (WI) |
| Total Pages | : 0 |
| Release | : 2012-02 |
| ISBN-10 | : 2920932349 |
| ISBN-13 | : 9782920932340 |
| Rating | : 4/5 (340 Downloads) |
Book Synopsis Just Listen to Your Body and Eat by : Lise Bourbeau
Download or read book Just Listen to Your Body and Eat written by Lise Bourbeau and published by Lotus Press (WI). This book was released on 2012-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.
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