Kum Nye

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Kum Nye

Kum Nye
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 0898004217
ISBN-13 : 9780898004212
Rating : 4/5 (212 Downloads)
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Book Synopsis Kum Nye by : Tarthang Tulku

Download or read book Kum Nye written by Tarthang Tulku and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing 115 exercises & massages and based on a traditional healing system, this yoga helps to relieve stress, transform old patterns and promote balance and health. This user friendly, Smyth sewn edition contains the complete text and illustrations of our two-volume set, first published in 1978, and includes a new introduction by the author. The original books have become a valued resource for individuals and health-care practitioners around the world. They have been translated into 15 languages.


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Containing 115 exercises & massages and based on a traditional healing system, this yoga helps to relieve stress, transform old patterns and promote balance and
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(Tibetan Yoga) aims to free the flow of the body's energy to achieve optimum health and vitality.
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This is the third volume in the Kum Nye series, following Kum Nye Tibetan Yoga and The Joy of Being. These movements, postures and dance sequences are invigorat
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A gentle healing system based on Tibetan medical practices, Kum Nye relieves stress, helps us to be more balanced and healthy, and increases our enjoyment of li
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Kum Nye

Authors: Stephanie Wright
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Kum Nye is a simple but precise regime that guarantees to significantly increase energy levels, improve fitness and strengthen and tone the body. Based on a sys