Lick The Sugar Habit

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Lick the Sugar Habit

Author	: Nancy Appleton
Publisher	: Berkley Trade
Total Pages	: 276
Release	: 1996
ISBN-10	: 0895296950
ISBN-13	: 9780895296955
Rating	: 4/5 (955 Downloads)

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Book Synopsis Lick the Sugar Habit by : Nancy Appleton

Download or read book Lick the Sugar Habit written by Nancy Appleton and published by Berkley Trade. This book was released on 1996 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.

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Most of us think of inflammation as a symptom associated with an infection or injury. Dr. Nancy Appleton, however, has discovered that it might be more than jus