Living Younger Longer Using Red Light Therapy

Download or read book Living Younger Longer Using Red Light Therapy written by John Iovine and published by John Iovine. This book was released on 2021-09-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Light Therapy is not a hoax. On the contrary, it's the best-kept secret for the last 40 years. Also called Photobiomodulation, this therapy has been the subject of over 5000 clinical scientific studies. These studies demonstrate the benefits of Red Light Therapy for everyone, but especially for seniors. Photobiomodulation enhances energy production of the mitochondria that boosts recovery and performance across the physiological spectrum. The best part about this therapy is that it is non-intrusive and can easily be performed at home. 5000 Clinical Scientific Studies show Red Light Therapy helps:Increase hair growth and reduce hair lossIncrease muscle endurance, strength, and recoverySupports weight and fat lossUse as a treatment for arthritis and joint inflammationImproves skin rejuvenationTreatment for skin conditions like eczema Improves brain's cognitive functionTreatment for neurodegenerative diseaseAnti-aging and longevity supportThis book provides critical information for making informed decisions for purchasing Red Light Therapy equipment. Information on the proper eyewear for protecting your eyes from the dangers of NIR light.How to calculate Red Light Therapy dosages.Treatment guidelines for Red Light Therapy to begin at home to maximize your health.