Living Your Yoga
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Language: en
Pages: 173
Pages: 173
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living You
Language: en
Pages: 174
Pages: 174
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications
Inspirational reflections on life and yoga for on and off the mat—from a leading expert in yoga training, therapeutics, and philosophy Judith Hanson Lasater h
Language: en
Pages: 169
Pages: 169
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications
Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 1993-03-24 - Publisher: Penguin
Explore the many paths of yoga. Yoga has been a living tradition of spiritual teaching for five thousand years. Here, readers will discover the wisdom of the mi
Language: en
Pages: 209
Pages: 209
Type: BOOK - Published: 2018-06-12 - Publisher: Shambhala Publications
Discover wisdom of The Yoga Sutras of Patanjali—the ancient text on yoga philosophy—with this “perfect guide for dipping your toe into where and how you u
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