Long Haul COVID: A Survivor’s Guide
| Author | : Joseph J. Trunzo |
| Publisher | : John Hunt Publishing |
| Total Pages | : 115 |
| Release | : 2021-06-25 |
| ISBN-10 | : 9781789048155 |
| ISBN-13 | : 178904815X |
| Rating | : 4/5 (15X Downloads) |
Book Synopsis Long Haul COVID: A Survivor’s Guide by : Joseph J. Trunzo
Download or read book Long Haul COVID: A Survivor’s Guide written by Joseph J. Trunzo and published by John Hunt Publishing. This book was released on 2021-06-25 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.
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