Lore Of Running

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Lore of Running

Author	: Timothy Noakes
Publisher	: Human Kinetics
Total Pages	: 948
Release	: 2003
ISBN-10	: 0873229592
ISBN-13	: 9780873229593
Rating	: 4/5 (593 Downloads)

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Book Synopsis Lore of Running by : Timothy Noakes

Download or read book Lore of Running written by Timothy Noakes and published by Human Kinetics. This book was released on 2003 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.

Lore of Running Related Books

Language: en
Pages: 948

Lore of Running

Authors: Timothy Noakes

Categories: Sports & Recreation

Type: BOOK - Published: 2003 - Publisher: Human Kinetics

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Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.

Language: en
Pages: 305

The Lost Art of Running

Authors: Shane Benzie

Categories: Sports & Recreation

Type: BOOK - Published: 2020-08-20 - Publisher: Bloomsbury Publishing

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'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's i

Language: en
Pages: 614

Waterlogged

Authors: Timothy Noakes

Categories: Sports & Recreation

Type: BOOK - Published: 2012-05-01 - Publisher: Human Kinetics

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“Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and spo

Language: en
Pages: 180

Running Injuries

Authors: Timothy Noakes

Categories: Medical

Type: BOOK - Published: 1996 - Publisher: Oxford University Press, USA

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This book has earned its place as an invaluable handbook of injury prevention and treatment for all runners - whether elite athletes, twice-a-week joggers, athl

Language: en
Pages: 511

Lore of Nutrition

Authors: Tim Noakes

Categories: Biography & Autobiography

Type: BOOK - Published: 2017-11-01 - Publisher: Penguin Random House South Africa

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In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nut