Make the Pool Your Gym
Author | : Karl Knopf |
Publisher | : Ulysses Press |
Total Pages | : 106 |
Release | : 2012-02-28 |
ISBN-10 | : 9781612430140 |
ISBN-13 | : 1612430147 |
Rating | : 4/5 (147 Downloads) |
Download or read book Make the Pool Your Gym written by Karl Knopf and published by Ulysses Press. This book was released on 2012-02-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Featuring clear instructions and helpful line drawings, Make the Pool Your Gym provides guidance for everyone to design their ultimate wet workout plans to get fit and feel great.