Making The Marathon Your Event

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Making the Marathon Your Event

Making the Marathon Your Event
Author :
Publisher : Random House
Total Pages : 507
Release :
ISBN-10 : 9780307874504
ISBN-13 : 0307874508
Rating : 4/5 (508 Downloads)

Book Synopsis Making the Marathon Your Event by : Richard Benyo

Download or read book Making the Marathon Your Event written by Richard Benyo and published by Random House. This book was released on 2011-08-10 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommendations with up-to-the minute resea From the Trade Paperback edition.


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Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marath