Making Weight

Download or read book Making Weight written by Arnold Andersen and published by Gurze Books. This book was released on 2010-07-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.