Managing Workload Pocketbook

Download or read book Managing Workload Pocketbook written by Will Thomas and published by Pocketbooks. This book was released on 2015-09-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching is a challenging and rewarding profession but it comes with a significant workload: a recent survey found that work-related stress among teachers is double the national average for most other professions. Will Thomas demonstrates how changing your mental approach to workload and implementing a few key elements to manage stress can minimise the impact of psychological distress on your health and well-being. From effective planning, thinking and delegation to goals, sleep and resilience, the book is a mine of information. It contains a workload management self-evaluation tool with strategies, steps and solutions for making changes where changes are needed. When you’re juggling several balls, remember: work is rubber; health and family are crystal. This Pocketbook helps make sure you never drop the wrong one!