Managing Your Mind And Mood Through Food

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Managing Your Mind and Mood Through Food

Author	: Judith J. Wurtman
Publisher	:
Total Pages	: 296
Release	: 1986
ISBN-10	: UVA:X001108598
ISBN-13	:
Rating	: 4/5 ( Downloads)

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Book Synopsis Managing Your Mind and Mood Through Food by : Judith J. Wurtman

Download or read book Managing Your Mind and Mood Through Food written by Judith J. Wurtman and published by . This book was released on 1986 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionary and scientifically sound news abut the food/mind/mood response from a renowned M.I.T. scientist who explains how to enhance daily performance dramatically through diet.

Managing Your Mind and Mood Through Food Related Books

Language: en
Pages: 296

Managing Your Mind and Mood Through Food

Authors: Judith J. Wurtman

Categories: Health & Fitness

Type: BOOK - Published: 1986 - Publisher:

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Revolutionary and scientifically sound news abut the food/mind/mood response from a renowned M.I.T. scientist who explains how to enhance daily performance dram

Language: en
Pages: 480

Food and Mood: Second Edition

Authors: Elizabeth Somer, M.A., R.D.

Categories: Health & Fitness

Type: BOOK - Published: 1999-12-15 - Publisher: Holt Paperbacks

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Food and Mood will help you balance your moods, boost your energy level, and take back your life now! Why do you feel tired after eating a full meal? Why do you

Language: en
Pages: 120

Vegetarian Times

Authors:

Categories:

Type: BOOK - Published: 1992-11 - Publisher:

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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a

Language: en
Pages: 454

Managing Your Mind

Authors: Gillian Butler

Categories: Psychology

Type: BOOK - Published: 1995 - Publisher: Oxford University Press, USA

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This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce a

Language: en
Pages: 210

The Antianxiety Food Solution

Authors: Trudy Scott

Categories: Self-Help

Type: BOOK - Published: 2011-06-02 - Publisher: New Harbinger Publications

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It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious an