Master Your Macros
Author | : Breanne Freeman |
Publisher | : |
Total Pages | : 220 |
Release | : 2021-01-20 |
ISBN-10 | : 0578828154 |
ISBN-13 | : 9780578828152 |
Rating | : 4/5 (152 Downloads) |
Download or read book Master Your Macros written by Breanne Freeman and published by . This book was released on 2021-01-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nutrition-based guide designed to help readers understand the variables of their metabolism, the function each macronutrient serves in a balanced diet, and how to build build a custom nutrition plan that supports their fat-loss and muscle-gain goals.