Mastering Running
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Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2014-06-04 - Publisher: Human Kinetics
A comprehensive resource for fitness and competitive runners aged 30 and older, Mastering Running proves that age is no obstacle to excellence. With information
Language: en
Pages: 177
Pages: 177
Type: BOOK - Published: 1999-03-01 - Publisher: Human Kinetics
Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2020-02-04 - Publisher: Penguin
Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you ca
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Pages: 232
Pages: 232
Type: BOOK - Published: 2014 - Publisher:
A comprehensive resource for fitness and competitive runners aged 30 and older, Mastering Running proves that age is no obstacle to excellence. With information
Language: en
Pages: 243
Pages: 243
Type: BOOK - Published: 2010-09-01 - Publisher: Rowman & Littlefield
The ideal resource for athletes age forty and older who seek faster times and fewer injuries
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