Max Contraction Training

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Max Contraction Training

Max Contraction Training
Author :
Publisher : McGraw Hill Professional
Total Pages : 246
Release :
ISBN-10 : 0071423958
ISBN-13 : 9780071423953
Rating : 4/5 (953 Downloads)
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Book Synopsis Max Contraction Training by : John R. Little

Download or read book Max Contraction Training written by John R. Little and published by McGraw Hill Professional. This book was released on 2004 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The breakthrough new fitness program for readers who want big gains in little time. "The Max Contraction Training" program maximizes muscle fiber stimulation in the shortest amount of time--leading to faster workouts and more impressive gains.


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