Menopause Matters
Author | : Julia Schlam Edelman |
Publisher | : JHU Press |
Total Pages | : 406 |
Release | : 2010 |
ISBN-10 | : 9780801893827 |
ISBN-13 | : 0801893828 |
Rating | : 4/5 (828 Downloads) |
Download or read book Menopause Matters written by Julia Schlam Edelman and published by JHU Press. This book was released on 2010 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.