Mental Toughness Training For Sports

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Mental Toughness Training for Sports

Mental Toughness Training for Sports
Author :
Publisher : New Amer Library
Total Pages : 190
Release :
ISBN-10 : 0452267951
ISBN-13 : 9780452267954
Rating : 4/5 (954 Downloads)

Book Synopsis Mental Toughness Training for Sports by : James E. Loehr

Download or read book Mental Toughness Training for Sports written by James E. Loehr and published by New Amer Library. This book was released on 1986 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:


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Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can b