Mindful Games

Download Mindful Games full books in PDF, epub, and Kindle. Read online free Mindful Games ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Mindful Games

Mindful Games
Author :
Publisher : Shambhala Publications
Total Pages : 217
Release :
ISBN-10 : 9780834840522
ISBN-13 : 0834840529
Rating : 4/5 (529 Downloads)

Book Synopsis Mindful Games by : Susan Kaiser Greenland

Download or read book Mindful Games written by Susan Kaiser Greenland and published by Shambhala Publications. This book was released on 2016-11-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotions Playing games is a great way for kids to improve their focus and become more mindful. In this book, The Mindful Child author Susan Kaiser Greenland shares how parents, caregivers, and teachers can bring mindfulness into the classroom or home. She provides 50 entertaining games that develop what she calls the new “A, B, C’s”—Attention, Balance, and Compassion—for your child’s learning, happiness, and success, offering context and guidance throughout. She introduces: • Anchor games that develop concentration • Visualization games that encourage kindness and focus • Analytical games that cultivate clear thinking • Awareness games for sensory awareness, self-regulating emotions, and gaining insight into ourselves, others, and relationships Even though the games are designed for kids, they can be just as fun and transformative for adults. Greenland encourages parents and caregivers to develop their own Attention, Balance, and Compassion and to explore the universal concepts that she presents. Our own mindfulness has a powerful effect on everyone in our lives—especially our children. “A wonderful, fun, and engaging way to bring mindfulness into a child’s life.” —Daniel Goleman, author of Emotional Intelligence


Mindful Games Related Books

Mindful Games
Language: en
Pages: 217
Authors: Susan Kaiser Greenland
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-11-15 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotions Pl
The Mindful Child
Language: en
Pages: 242
Authors: Susan Kaiser Greenland
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-05-04 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Help the children in your life protect themselves with these groundbreaking age-appropriate mindfulness techniques. Mindful awareness works by enabling you to p
Mindful String Games
Language: en
Pages: 78
Authors: Chronicle Books
Categories:
Type: BOOK - Published: 2020-03-03 - Publisher:

DOWNLOAD EBOOK

Relax and find your calm. Move your hands to still your mind. In this meditative take on the traditional game of cat's cradle, players use a looped string to in
Mindful Games
Language: en
Pages: 217
Authors: Susan Kaiser Greenland
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-11-15 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotions Pl
Mindful Kids
Language: en
Pages: 0
Authors: Whitney Stewart
Categories: Meditation
Type: BOOK - Published: 2017 - Publisher:

DOWNLOAD EBOOK

"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both