Mindful Spontaneity

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Mindful Spontaneity

Author	: Ruthy Alon
Publisher	: North Atlantic Books
Total Pages	: 398
Release	: 1996
ISBN-10	: 1556431856
ISBN-13	: 9781556431852
Rating	: 4/5 (852 Downloads)

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Book Synopsis Mindful Spontaneity by : Ruthy Alon

Download or read book Mindful Spontaneity written by Ruthy Alon and published by North Atlantic Books. This book was released on 1996 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruthy Alon's description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpected suggestions will help everyone who suffers from restricted movement or pain to find a new sense of freedom.

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