Mindful Sport Performance Enhancement
Author | : Keith A. Kaufman |
Publisher | : American Psychological Association (APA) |
Total Pages | : 0 |
Release | : 2018 |
ISBN-10 | : 1433827875 |
ISBN-13 | : 9781433827877 |
Rating | : 4/5 (877 Downloads) |
Download or read book Mindful Sport Performance Enhancement written by Keith A. Kaufman and published by American Psychological Association (APA). This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.