Mindfulness And Acceptance

Download Mindfulness And Acceptance full books in PDF, epub, and Kindle. Read online free Mindfulness And Acceptance ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Mindfulness and Acceptance

Mindfulness and Acceptance
Author :
Publisher : Guilford Press
Total Pages : 337
Release :
ISBN-10 : 9781609189891
ISBN-13 : 1609189892
Rating : 4/5 (892 Downloads)

Book Synopsis Mindfulness and Acceptance by : Steven C. Hayes

Download or read book Mindfulness and Acceptance written by Steven C. Hayes and published by Guilford Press. This book was released on 2011-06-22 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume examines the role of mindfulness principles and practices in a range of well-established cognitive and behavioral treatment approaches. Leading scientist-practitioners describe how their respective modalities incorporate such nontraditional themes as mindfulness, acceptance, values, spirituality, being in relationship, focusing on the present moment, and emotional deepening. Coverage includes acceptance and commitment therapy, dialectical behavior therapy, mindfulness-based cognitive therapy, integrative behavioral couple therapy, behavioral activation, and functional analytic psychotherapy. In every chapter, the authors describe their clinical methods and goals, articulate their theoretical models, and examine similarities to and differences from other approaches both inside and outside behavior therapy.


Mindfulness and Acceptance Related Books

Mindfulness and Acceptance
Language: en
Pages: 337
Authors: Steven C. Hayes
Categories: Psychology
Type: BOOK - Published: 2011-06-22 - Publisher: Guilford Press

DOWNLOAD EBOOK

This volume examines the role of mindfulness principles and practices in a range of well-established cognitive and behavioral treatment approaches. Leading scie
The Mindfulness and Acceptance Workbook for Anxiety
Language: en
Pages: 448
Authors: John P. Forsyth
Categories: Self-Help
Type: BOOK - Published: 2016-04-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? I
Mindfulness, Acceptance, and Positive Psychology
Language: en
Pages: 463
Authors: Todd B. Kashdan
Categories: Psychology
Type: BOOK - Published: 2013-04-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the stre
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
Language: en
Pages: 175
Authors: Jan E. Fleming
Categories: Self-Help
Type: BOOK - Published: 2013-06-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Shyness is a common problem that comes with a high price. If you suffer from shyness or social anxiety you might avoid social situations and may have trouble co
The Mindfulness and Acceptance Workbook for Depression
Language: en
Pages: 582
Authors: Kirk D. Strosahl
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-26 - Publisher: ReadHowYouWant.com

DOWNLOAD EBOOK

There are hundreds of books that will try to help you ''overcome'' or ''put an end to'' depression. But what if you could use your depression to change your lif