Mindfulness Sudoku

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Mindfulness Sudoku

Mindfulness Sudoku
Author :
Publisher : Michael O'Mara
Total Pages : 0
Release :
ISBN-10 : 1789292123
ISBN-13 : 9781789292121
Rating : 4/5 (121 Downloads)

Book Synopsis Mindfulness Sudoku by : Gareth Moore

Download or read book Mindfulness Sudoku written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.


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Mindfulness Sudoku
Language: en
Pages: 0
Authors: Gareth Moore
Categories: Games & Activities
Type: BOOK - Published: 2020-02-20 - Publisher: Michael O'Mara

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Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
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Posh Sudoku Adult Coloring Book
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The perfect marriage of two hot trends! Take a break from your Sudoku solving and brain training to color in the pretty designs decorating each puzzle page. One
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This fun game book for adults contains over 100 math puzzles. Some of the types of puzzles included are: Calcudoku, Numbriks, Kakuro, and 3 Sudoku variants.
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Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and