Motivation for Sustaining Health Behavior Change
Author | : Amanda M. Brouwer |
Publisher | : Routledge |
Total Pages | : 110 |
Release | : 2017-11-01 |
ISBN-10 | : 9781351714006 |
ISBN-13 | : 1351714007 |
Rating | : 4/5 (007 Downloads) |
Download or read book Motivation for Sustaining Health Behavior Change written by Amanda M. Brouwer and published by Routledge. This book was released on 2017-11-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a balance of theory, research, and applications, Motivation for Sustaining Health Behavior Change: The Self-as-Doer Identity introduces the self-as-doer identity as an accessible motivational identity and discusses how it can be incorporated into health behavior change efforts. The book introduces the self-as-doer theory and presents research and recommendations for how the self-as-doer can be used in both clinical and non-clinical populations to promote health behavior change and maintenance. The book will be of interest to researchers, students, and professionals interested in health promotion.