Motivational Yoga

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Motivational Yoga

Author	: Nancy Gerstein
Publisher	: Human Kinetics Publishers
Total Pages	: 361
Release	: 2020
ISBN-10	: 9781492588207
ISBN-13	: 1492588202
Rating	: 4/5 (202 Downloads)

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Book Synopsis Motivational Yoga by : Nancy Gerstein

Download or read book Motivational Yoga written by Nancy Gerstein and published by Human Kinetics Publishers. This book was released on 2020 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation provides 100 ready-to-use lesson plans of varying lengths to save prep time and help yoga teachers bring yoga concepts and philosophies into practice both on and off the mat through asanas, meditations, pranayama practices, and words of motivation to share during class.

Motivational Yoga Related Books

Language: en
Pages: 361

Motivational Yoga

Authors: Nancy Gerstein

Categories: Health & Fitness

Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers

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Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation provides 100 ready-to-use lesson plans of varying lengths to save prep time and help yog

Language: en
Pages: 0

Yoga At Home

Authors: Linda Sparrowe

Categories: Health & Fitness

Type: BOOK - Published: 2018-09-18 - Publisher: Rizzoli Publications

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The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal. Although yoga studios continue to proliferate, student

Language: en
Pages: 163

Yoga Bodies

Authors: Lauren Lipton

Categories: Health & Fitness

Type: BOOK - Published: 2017-03-28 - Publisher: Chronicle Books

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With a diversity of bodies and perspectives, this portrait collection presents over eighty yoga practitioners posing and sharing their personal yoga stories. Ar

Language: en
Pages: 718

Functional Anatomy of Yoga

Authors: David Keil

Categories: Health & Fitness

Type: BOOK - Published: 2023-01-17 - Publisher: Simon and Schuster

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A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as

Language: en
Pages: 36

Good Morning Yoga

Authors: Mariam Gates

Categories: Hatha yoga for children

Type: BOOK - Published: 2016 - Publisher:

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Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to