Mr Lazys Guide To Fitness

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Mr Lazy's Guide to Fitness

Author	: Andrew Langley
Publisher	:
Total Pages	: 64
Release	: 2000
ISBN-10	: 074984891X
ISBN-13	: 9780749848910
Rating	: 4/5 (910 Downloads)

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Book Synopsis Mr Lazy's Guide to Fitness by : Andrew Langley

Download or read book Mr Lazy's Guide to Fitness written by Andrew Langley and published by . This book was released on 2000 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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Move over couch potatoes! The Lazy Person's Guide to Fitness is here and ready to get your body moving! Surrender the remote control for free weights, trade in

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The Lazy Person's Guide to Fitness, Or, "I Get All the Exercise I Need Walking Around the Office"

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Provides conditioning programs for various lifestyles and interests; discusses nutrition, sleep, and time management; and offers advice on buying equipment and