My Feeling Better Workbook

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My Feeling Better Workbook

Author	: Sara Hamil
Publisher	: New Harbinger Publications
Total Pages	: 134
Release	: 2008
ISBN-10	: 9781572246126
ISBN-13	: 157224612X
Rating	: 4/5 (12X Downloads)

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Book Synopsis My Feeling Better Workbook by : Sara Hamil

Download or read book My Feeling Better Workbook written by Sara Hamil and published by New Harbinger Publications. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents activities based on cognitive behavioral therapy, play therapy, and art therapy to help children explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem.

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Language: en
Pages: 134

My Feeling Better Workbook

Authors: Sara Hamil

Categories: Juvenile Nonfiction

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Presents activities based on cognitive behavioral therapy, play therapy, and art therapy to help children explore their feelings and combat the negative self-ta

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The Food and Feelings Workbook

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Feeling Better: CBT Workbook for Teens

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Help teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This C

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Don’t let anxiety and depression keep you from living life to the fullest. If you suffer from co-occurring anxiety and depression, you may experience an overw

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Beyond the Blues

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Categories: Psychology

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Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll