Myofascial Training
| Author | : Ester Albini |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 321 |
| Release | : 2020-03-03 |
| ISBN-10 | : 9781492594703 |
| ISBN-13 | : 1492594709 |
| Rating | : 4/5 (709 Downloads) |
Book Synopsis Myofascial Training by : Ester Albini
Download or read book Myofascial Training written by Ester Albini and published by Human Kinetics Publishers. This book was released on 2020-03-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--
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