Myofascial Training

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Myofascial Training

Author	: Ester Albini
Publisher	: Human Kinetics Publishers
Total Pages	: 321
Release	: 2020-03-03
ISBN-10	: 9781492594703
ISBN-13	: 1492594709
Rating	: 4/5 (709 Downloads)

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Book Synopsis Myofascial Training by : Ester Albini

Download or read book Myofascial Training written by Ester Albini and published by Human Kinetics Publishers. This book was released on 2020-03-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--

Myofascial Training Related Books

Language: en
Pages: 321

Myofascial Training

Authors: Ester Albini

Categories: Connective tissues

Type: BOOK - Published: 2020-03-03 - Publisher: Human Kinetics Publishers

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"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain

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Anatomy Trains

Authors: Thomas W. Myers

Categories: Medical

Type: BOOK - Published: 2009-01-01 - Publisher: Elsevier Health Sciences

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An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.

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Myofascial Training

Authors: Ester Albini

Categories: Health & Fitness

Type: BOOK - Published: 2020-02-28 - Publisher: Human Kinetics

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Perform your best and feel your best by keeping your body flexible, strong, and mobile. Myofascial Training: Intelligent Movement for Mobility, Performance, and

Language: en
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Myofascial Release

Authors: Ruth Duncan

Categories: Massage therapy

Type: BOOK - Published: 2021-11-17 - Publisher: Human Kinetics

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Myofascial Release, Second Edition, provides comprehensive training for hands-on therapists of all disciplines and at all levels to expand their practices. This

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Roll Model

Authors: Jill Miller

Categories: Health & Fitness

Type: BOOK - Published: 2014-11-04 - Publisher: Victory Belt Publishing

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Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable a