No Gym No Problem

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No Gym? No Problem!

Author	: Sutherland, Charmain
Publisher	: Human Kinetics
Total Pages	: 256
Release	: 2006
ISBN-10	: 9780736057707
ISBN-13	: 0736057706
Rating	: 4/5 (706 Downloads)

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Book Synopsis No Gym? No Problem! by : Sutherland, Charmain

Download or read book No Gym? No Problem! written by Sutherland, Charmain and published by Human Kinetics. This book was released on 2006 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How many times has bad weather, lack of facilities, or a scheduling conflict left your physical activity lesson plans in the lurch because of limited space? No Gym? No Problem! shows you how to turn interruption into opportunity with a full menu of activities that can be done just about anywhere, regardless of the challenging space limitations at your gym or rec facility."--BOOK JACKET.

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No Gym No Problem highlights great exercises at home, the park or anywhere you can squeeze in a session. No matter your current fitness level we have you covere