Nutrition and Performance in Masters Athletes
Author | : Peter Reaburn |
Publisher | : CRC Press |
Total Pages | : 398 |
Release | : 2014-10-15 |
ISBN-10 | : 9781040053492 |
ISBN-13 | : 1040053491 |
Rating | : 4/5 (491 Downloads) |
Download or read book Nutrition and Performance in Masters Athletes written by Peter Reaburn and published by CRC Press. This book was released on 2014-10-15 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical trai