Nutrition And Performance In Masters Athletes

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Nutrition and Performance in Masters Athletes

Nutrition and Performance in Masters Athletes
Author :
Publisher : CRC Press
Total Pages : 398
Release :
ISBN-10 : 9781040053492
ISBN-13 : 1040053491
Rating : 4/5 (491 Downloads)

Book Synopsis Nutrition and Performance in Masters Athletes by : Peter Reaburn

Download or read book Nutrition and Performance in Masters Athletes written by Peter Reaburn and published by CRC Press. This book was released on 2014-10-15 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical trai


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