Nutritionally Incorrect
| Author | : Allan N. Spreen |
| Publisher | : Woodland Publishing |
| Total Pages | : 0 |
| Release | : 1999-03 |
| ISBN-10 | : 1580540430 |
| ISBN-13 | : 9781580540438 |
| Rating | : 4/5 (438 Downloads) |
Download or read book Nutritionally Incorrect written by Allan N. Spreen and published by Woodland Publishing. This book was released on 1999-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world of fast-paced work, high stress, and non-existent "quality" time, we have come to depend on fast-food dinners, quick-fix medications and TV remote controls to provide for our physical and emotional health. In Nutritionally Incorrect, Dr. Alan Spreen discusses the nutritional pitfalls that most people encounter; these include knowing how to balance nutrients, how to know if your drinking water is safe, what foods should be emphasized more, and how to overcome that constant fatigue. Dr. Spreen goes on to provide a basic, vet effective plan to implement effective dietary habits and ultimately achieve great health.
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