On Flexibility
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Language: en
Pages: 337
Pages: 337
Type: BOOK - Published: 2011-02-28 - Publisher: Stanford University Press
On Flexibility presents a force planning concept that will enable armies to cope with the growing diversity of battlefield requirements, and especially with tec
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2018-11-01 - Publisher: Routledge
Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its s
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2010-09-22 - Publisher: Turtle Press
Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2011 - Publisher: Human Kinetics
With over 640 full-color photos demonstrating basic to advanced stretches, Full-Body Flexibility presents an easy-to-use approach to flexibility. Premier fitnes
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2009-12-01 - Publisher: Simon and Schuster
Stretches for sixteen unique muscle groups with physiological and psychological benefits. The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, a
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