Outrunning The Demons

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Outrunning the Demons

Author	: Phil Hewitt
Publisher	: Bloomsbury Publishing
Total Pages	: 273
Release	: 2019-03-05
ISBN-10	: 9781472956514
ISBN-13	: 1472956516
Rating	: 4/5 (516 Downloads)

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Book Synopsis Outrunning the Demons by : Phil Hewitt

Download or read book Outrunning the Demons written by Phil Hewitt and published by Bloomsbury Publishing. This book was released on 2019-03-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the transformative power of running - and how it can be the key to unlocking resilience we never knew we had, told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety

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