Outsmart Arthritis

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Outsmart Arthritis

Author	: Prevention Health Books
Publisher	: Macmillan
Total Pages	: 242
Release	: 2003-06-16
ISBN-10	: 0312988117
ISBN-13	: 9780312988111
Rating	: 4/5 (111 Downloads)

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Book Synopsis Outsmart Arthritis by : Prevention Health Books

Download or read book Outsmart Arthritis written by Prevention Health Books and published by Macmillan. This book was released on 2003-06-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide from "Prevention" Health Books can help readers with arthritis create a comprehensive self-care program for maintaining joint health and a vital, active lifestyle. Includes information on medications, mind-body techniques, an anti-arthritis exercise plan, and more. Original.

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