Pain Free Joints

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Pain-Free Joints

Author	: Jwing-Ming Yang
Publisher	:
Total Pages	: 160
Release	: 2017-11
ISBN-10	: 1594395357
ISBN-13	: 9781594395352
Rating	: 4/5 (352 Downloads)

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Book Synopsis Pain-Free Joints by : Jwing-Ming Yang

Download or read book Pain-Free Joints written by Jwing-Ming Yang and published by . This book was released on 2017-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.

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Language: en
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Pain-Free Joints

Authors: Jwing-Ming Yang

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According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercis

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Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program! In this groundbreaking book, leading

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Demonstrates a combination of exercises aimed at improving posture, flexibility, and strength inspired by a famed Russian's mobility drills.

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Pain-Free Arthritis

Authors: Harris H. McIlwain, M.D.

Categories: Health & Fitness

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This guide tells how to eliminate arthritis pain with preventative and therapeutic exercise, a low-fat, anti-inflammatory diet, alternative therapies that reall