Plant-based Sports Nutrition
Author | : D. Enette Larson-Meyer |
Publisher | : Human Kinetics Publishers |
Total Pages | : 346 |
Release | : 2020 |
ISBN-10 | : 9781492568643 |
ISBN-13 | : 1492568643 |
Rating | : 4/5 (643 Downloads) |
Download or read book Plant-based Sports Nutrition written by D. Enette Larson-Meyer and published by Human Kinetics Publishers. This book was released on 2020 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant-Based Sports Nutrition offers guidance to athletes who choose vegan, vegetarian, and plant-based diets about how to effectively fuel their training and competition while adhering to their eating preferences.