Pressing RESET for Healthy Shoulders
| Author | : Original Strength |
| Publisher | : OS Press |
| Total Pages | : 44 |
| Release | : 2020-01-24 |
| ISBN-10 | : 1641842784 |
| ISBN-13 | : 9781641842785 |
| Rating | : 4/5 (785 Downloads) |
Book Synopsis Pressing RESET for Healthy Shoulders by : Original Strength
Download or read book Pressing RESET for Healthy Shoulders written by Original Strength and published by OS Press. This book was released on 2020-01-24 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes it easier to live life well. This booklet will provide you with some simple concepts and movements to help you build and develop your shoulders. Also includes a simple 3-minute RESET routine you can do every day to keep your shoulders healthy.
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