Preventing and Managing Back Pain During Pregnancy
Author | : Alicia M. Silva |
Publisher | : Expect Fitness |
Total Pages | : 136 |
Release | : 2004 |
ISBN-10 | : 0975582623 |
ISBN-13 | : 9780975582626 |
Rating | : 4/5 (626 Downloads) |
Download or read book Preventing and Managing Back Pain During Pregnancy written by Alicia M. Silva and published by Expect Fitness. This book was released on 2004 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preventing and Managing Back Pain During Pregnancy is a book written for the 80% of pregnant women who will experience back pain. It is a comprehensive guide that explains the causes of pregnancy-related back pain, and provides clear, illustrated strategies, exercises and stretches to relieve acute pain and prepare for childbirth.