Principles of Self-Talk in Sport Settings
Author | : Christopher Jor Thibodeaux |
Publisher | : |
Total Pages | : 0 |
Release | : 2024-12-20 |
ISBN-10 | : 1433839989 |
ISBN-13 | : 9781433839986 |
Rating | : 4/5 (986 Downloads) |
Download or read book Principles of Self-Talk in Sport Settings written by Christopher Jor Thibodeaux and published by . This book was released on 2024-12-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the theory and practice of self-talk in sports performance, with a special emphasis on approaches that move beyond linear, cognitively-focused understandings of self-talk. Self-talk generally begins when children are 2-3 years of age and continues into adulthood, as people talk to themselves both internally and out loud. Self-talk has drawn the interest of sport psychology professionals, researchers, athletes, and coaches who are eager to understand the origins and correlates of self-talk, how self-talk affects them, and how self-talk can be used to enhance sport performance. Starting from a strong theoretical foundation and addressing self-talk in sport myths, this volume moves on to one of the greatest challenges in sport self-talk literature, the crisis of validity of self-talk measurement tools, and provides direction and examples of valid and reliable tools for sport self-talk research. Chapters bring together authors from diverse theoretical backgrounds and fields, and offer tools for coaches and mental health providers to measure self-talk, and examine different approaches to self-talk, including ecological and embodied cognition, and draw important links between self-talk and other areas of cognitive functioning, such as emotion regulation.