Put Your Feelings Here

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Put Your Feelings Here

Author	: Lisa M. Schab
Publisher	: Instant Help Books
Total Pages	: 0
Release	: 2020-01-02
ISBN-10	: 168403423X
ISBN-13	: 9781684034239
Rating	: 4/5 (239 Downloads)

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Book Synopsis Put Your Feelings Here by : Lisa M. Schab

Download or read book Put Your Feelings Here written by Lisa M. Schab and published by Instant Help Books. This book was released on 2020-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most teens experience intense feelings, but many lack the skills needed to regulate their emotions in healthy ways. In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination. This journal also includes powerful behavioral prompts to help teen readers put what they learn into action.

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