Revival Of The Fittest

Download or read book Revival of the Fittest written by Stacy Lynne Miller and published by Publishamerica Incorporated. This book was released on 2006-07-01 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying active is great! Activity of any kind is even better, though, when the body is aligned and balanced. In fact, everything you do is more effective when your body and your life are balanced! A book written for women, Revival of the Fittest encourages physical and spiritual balance and a more hopeful, deeper walk with Christ by attempting to increase each womans awareness of how she presents herself to the world. Ms. Miller, a physical therapist, presents an approach to this topic that allows women to gain control of spiritual and physical balance through simple and achievable means. Complete with thorough descriptions, pictures, and Biblical references, you will be guided through posture correction. This will give you a greater understanding of Gods intentions of how your body should work and give you more energy to get through your day!