Ride Fast

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Ride Fast

Ride Fast
Author :
Publisher : Rodale
Total Pages : 180
Release :
ISBN-10 : 1594860580
ISBN-13 : 9781594860584
Rating : 4/5 (584 Downloads)

Book Synopsis Ride Fast by : Eric Harr

Download or read book Ride Fast written by Eric Harr and published by Rodale. This book was released on 2006-03-07 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilizes a motivational speed-level approach to fitness cycling for novice riders, demonstrating a ten-week program designed to help readers reach a twenty-five-mile-per-hour goal using a range of nutritional and riding strategies. Original. 15,000 first printing.


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