Roots Of The Mind Understanding And Healing From Early Childhood Trauma

Download or read book Roots of the Mind: Understanding and Healing from Early Childhood Trauma written by Roy Haukelid and published by Roy Haukelid. This book was released on 2024-08-28 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roots of the Mind: Understanding and Healing from Early Childhood Trauma isn’t just another book—it’s an awakening. It peels back the layers of your deepest, often unseen wounds, those early traumas that have quietly shaped your life in ways you may not even realize. From the way you connect with others, to your mental health, career choices, and everyday decisions, these early experiences have left their mark. This book is your guide to uncovering the hidden roots of your pain, understanding the triggers that hold you back, and most importantly, breaking free. Through powerful insights, real-life stories, and practical strategies, you’ll learn to reclaim your life from the shadows of your past. Each chapter equips you with the tools to not just heal, but to truly thrive, giving you the power to rewrite your story on your terms. If you’ve ever felt stuck, misunderstood, or driven by invisible forces, this book will be the light you’ve been searching for. Embark on this journey of self-discovery and transformation—your future self is ready to emerge.