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Seasonal Affective Disorder For Dummies®
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Examines the pros and cons of light therapy An accessible approach to stopping SAD thoughts and looking at the brighter side of life Do you suffer from winterti
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SAD is depression caused by lack of natural light. People who have limited exposure to light, and people who live in northern climates are most likely to suffer
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In 1984, Dr. Norman Rosenthal and his colleagues published a seminal research paper on seasonal affective disorder (SAD), unveiling what they were convinced was
Seasonal Affective Disorder
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Seasonal affective disorder (SAD), or winter depression, is a mood disorder related to the change in the seasons and lack of exposure to daylight. It affects 1
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