Self Control To The Rescue

Download or read book Self-Control to the Rescue! written by Lauren Brukner and published by Jessica Kingsley Publishers. This book was released on 2017-06-21 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The self-control super hero is back! This time, they've come prepared with simple strategies to tackle the difficult emotions and challenges of everyday life. From the morning routine to making friends at recess, paying attention in class and getting a good night's sleep, this guide will help children stay on track and save the day! Focussing on specific times of the day that present particular challenges, the book uses illustrations and simple language to describe breathing exercises, stretching, and visualization techniques to help children aged 4-7 keep calm and in control. Suitable for all children, but especially those with sensory and emotional regulation difficulties, this is an accessible guide with extra tips and resources for parents, educators or therapists.