Self-Help for Hyperventilation Syndrome
Author | : Dinah Bradley |
Publisher | : Turner Publishing Company |
Total Pages | : 134 |
Release | : 2001-09-19 |
ISBN-10 | : 9781630265694 |
ISBN-13 | : 1630265691 |
Rating | : 4/5 (691 Downloads) |
Download or read book Self-Help for Hyperventilation Syndrome written by Dinah Bradley and published by Turner Publishing Company. This book was released on 2001-09-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.